Individual Therapy

In office sessions

These sessions are for individuals who prefer face to face sessions. I help individuals with depression, anxiety, bipolar disorder, anger, relational issues, and those experiencing growth and life transitions. I use a combination of cognitive-behavioral (CBT) and solution focused therapies when working with clients to overcome obstacles in their lives. If you need help in an area that is not listed, I may still be able to help. If not, I am always happy to provide you a reference to a qualified therapist who can.

I work with adults on the following:

  • Anger Management
  • Social Skills
  • Social Emotional Regulation
  • Grief/Loss
  • Depression
  • Pervasive Unhappiness
  • Anxiety
  • Bipolar Disorder
  • Life Transitions
  • Suicidal Ideation
  • Victims of Crime

Video sessions

Therapy should be accessible. Video sessions are perfect for the busy individual who would prefer therapy in the comforts of their own space. Can you imagine attending therapy during your lunch hour or in the comfort of your home? This option is also available for all qualified clients residing anywhere in California. Using confidential HIPAA compliant video services, we will virtually meet in my “online” office for session. No downloading of apps or software is necessary. I simply send you a link and we can get started. Experience it for yourself today!